Tuesday, October 18, 2011

Competitive Résumé 2011



Placings are generally for men age 60-64, except where noted as "overall."

December 11, 2011
Tom's Farm Time Trial
1st place
20:28 (25.0 mph) - new P.R. for this course

November 13, 2011
San Diego Duathlon
2nd place (6th overall among 102 men in time trial, pulled hamstring one mile into second run)
1:08:33

November 12, 2011
Santiago Canyon Time Trial
1st place
27:47 (23.8 mph) - new P.R. for this course

November 6, 2011
Piru Time Trial
1st place
30:13 (24.62 mph) - P.R. for this course

November 5, 2011
USATF/SC Cross Country Championships
3rd place
30:37 (7:50 pace/3.92 miles)

October 16, 2011
Tom's Farm Time Trial
1st place
20:29 (24.9 mph) - new P.R. for this course

October 15, 2011
Chapman University 5K
3rd place
20:31 (6:36 pace) - new P.R.

October 9, 2011
Fiesta Island Time Trial
1st place
28:44 (25.96 mph)

October 8, 2011
Santiago Canyon Time Trial
1st place
28:47 (23.0 mph)

October 2, 2011
Santa Monica 5K
2nd place
21:56 (7:05 pace)

September 18, 2011
Run With the Cops 5K
2nd place
20:50 (6:42 pace) - new P.R.

September 11, 2011
Fiesta Island Time Trial
1st place
28:41 (26.0 mph) - new P.R. for this course

September 4, 2011
Camarillo Duathlon
3-mile run, 20-mile bike, 3-mile run
1st place, 13th overall
1:35:26

August 20, 2011
Guy Poncy Angels 5K
3rd place
22:45 (7:15 pace) - new P.R.

August 14, 2011
Camarillo Duathlon
3-mile run, 20-mile bike, 3-mile run
1st place, 22th overall
1:40:45

July 31, 2011
Goleta Beach Duathlon
5K run, 40K bike, 5K run
1st place, 20th overall
2:12:22

April 11, 2011
Run Through Redlands 5K
2nd place
24:10 (7:47 pace) - begin P.R.

Competitive Résumé 2011



Placings are generally for men age 60-64, except where noted as "overall."

December 11, 2011
Tom's Farm Time Trial
1st place
20:28 (25.0 mph) - new P.R. for this course

November 13, 2011
San Diego Duathlon
2nd place (6th overall among 102 men in time trial, pulled hamstring one mile into second run)
1:08:33

November 12, 2011
Santiago Canyon Time Trial
1st place
27:47 (23.8 mph) - new P.R. for this course

November 6, 2011
Piru Time Trial
1st place
30:13 (24.62 mph) - P.R. for this course

November 5, 2011
USATF/SC Cross Country Championships
3rd place
30:37 (7:50 pace/3.92 miles)

October 16, 2011
Tom's Farm Time Trial
1st place
20:29 (24.9 mph) - new P.R. for this course

October 15, 2011
Chapman University 5K
3rd place
20:31 (6:36 pace) - new P.R.

October 9, 2011
Fiesta Island Time Trial
1st place
28:44 (25.96 mph)

October 8, 2011
Santiago Canyon Time Trial
1st place
28:47 (23.0 mph)

October 2, 2011
Santa Monica 5K
2nd place
21:56 (7:05 pace)

September 18, 2011
Run With the Cops 5K
2nd place
20:50 (6:42 pace) - new P.R.

September 11, 2011
Fiesta Island Time Trial
1st place
28:41 (26.0 mph) - new P.R. for this course

September 4, 2011
Camarillo Duathlon
3-mile run, 20-mile bike, 3-mile run
1st place, 13th overall
1:35:26

August 20, 2011
Guy Poncy Angels 5K
3rd place
22:45 (7:15 pace) - new P.R.

August 14, 2011
Camarillo Duathlon
3-mile run, 20-mile bike, 3-mile run
1st place, 22th overall
1:40:45

July 31, 2011
Goleta Beach Duathlon
5K run, 40K bike, 5K run
1st place, 20th overall
2:12:22

April 11, 2011
Run Through Redlands 5K
2nd place
24:10 (7:47 pace) - begin P.R.